Hi, I’m Theresa
I’m a warm and approachable counsellor experienced in supporting people with a range of life events and challenges. I offer individual and relationship counselling either in person from my base in Mansfield Woodhouse, online or by telephone.
I have specific expertise working with childhood trauma, Autism & ADHD, and bereavement. More about my qualifications and experience can be found on the ‘About Me’ page, or contact me to discuss your needs.
All kinds of things can impact the way we feel about ourselves, the people around us and the world we live in. We aren’t always able to control what happens to us or around us and this can lead us to feel a whole mix of emotions such as anxiety, low mood, anger or frustration to name just a few.
Life events such as bereavements, relationship difficulties and changes in our circumstances can leave us feeling overwhelmed and unsure what to do for the best. Being neurodivergent can bring challenges as an individual and within relationships. Our personal history can also have a huge impact on the here and now, and can be difficult to make sense of.
At times things may feel overwhelming, that you’re stuck and have no-one to turn to.
How can counselling help?
Individual Counselling
Find out how counselling can help you
Relationship Counselling
Find out how counselling can help your relationships